The Koru Mindfulness program was developed over the course of a decade by psychiatrists Holly Rogers, MD & Margaret Maytan, MD to bring the benefits of mindfulness to the college students they worked with at Duke University’s student counseling center.
Koru Mindfulness is evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults.
Spring 2020 Koru dates and location are as follows –
Session I: Tuesdays from 4:30 – 6pm in MU305 (Taylor) on Jan.21st, 28th, Feb. 4th, & 11th.
Session II: Tuesdays from 4:30 – 6pm in MU 305 (Taylor) on Mar. 17th, 24th, 31st, & April 7th.
- Participants are encouraged to attend every session!
Link to Registration Here
If you have any questions, please contact Shari Scofield at firstname.lastname@example.org.