The Koru Mindfulness program was developed over the course of a decade by psychiatrists Holly Rogers, MD & Margaret Maytan, MD to bring the benefits of mindfulness to the college students they worked with at Duke University’s student counseling center.
Koru Mindfulness is evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults.
Shari Scofield will be offering Koru Basic in Madison Union 309 on Tuesdays at 4:30pm-6:00pm.
The first Koru class for Fall 2019 will begin on Sept. 17th and continue on Sept. 24th, Oct. 1st, culminating on Oct.8th.
The second Koru class for Fall 2019 will begin on Oct. 22nd and continue on Oct. 29th, Nov. 5th, culmination on Nov. 12th.
***Participants must commit to ALL four sessions***
If you have any questions, please contact Shari Scofield at email@example.com.