Halftime R&R

Saturday, October 7th from 1-5 p.m., Madison Union 256

Rest, relax, restore, rejuvenate, recharge – choose your own R’s and attend an afternoon of mindfulness and contemplative practice to help you thrive during the second half of your fall semester!

Mad4U welcomes facilitator Connie Magee, a local and traveling yoga and meditation teacher, sound healer, massage therapist and energy worker, artist, and acupuncture student. Her teaching and healing work are deeply entwined.

Participants should meet at 1 p.m. in Madison Union 256 for the start of the program and plan on staying for the entire program.