Nestled hidden in a remodeled nook on the 4th floor of Madison Union is the sanctum of mindfulness known as the Meditation Room. Inside, windows provide an astonishing view of campus while an arrangement of mats and benches offer comfort through your meditative journey. A small catalog of resources to the side can help guide your learning of the practice. Whether you’re a newcomer or a master practitioner, anyone can renew their sense of inner peace in the midst of a hectic day.
The Meditation Room is sponsored by MAD4U. If you have any questions, e-mail us here.