Madison Meditates

Madison Meditates offers an hour of meditation practice daily. No experience is equired and meditation cushions and chairs are provided. There is a variety of facilitation styles and meditation modalities offered as follows for Spring 2016:
Monday – Shari Scofield facilitates. Session offers basic mindfulness and intention setting.
Location: Madison Union 419 (Warren) @ 12-1
Tuesday – Professor Jared Featherstone facilitates. Session offers mindfulness practices and QiQong.
Location: Madison Union 419 (Warren) @ 12:30-1:30
Wednesday – Professor Ed Brantmeier facilitates peaceful centering.
Location: Madison Union 419 (Warren) @ 12-1
Thursday – Beginner friendly yoga. Mats supplied. Come as you are, no yoga pants required.
Location: Madison Union 206 @ 12:30-1:30
Friday – Professor Liam Buckley facilitates
Location: Madison Union 419 (Warren) @ 12-1